https://www.firstdaze.com/blog daily 0.75 2024-03-04 https://www.firstdaze.com/blog/together-we-thrive-silver-lining-and-first-daze-amp-nightzzz-embrace-partnership monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/751a5a85-2cfb-4849-8857-45bc480a5780/IMG_3885.JPG Blog - Together We Thrive: Silver Lining and First Daze & Nightzzz Embrace Partnership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/a25eb097-76c0-4de4-bbcd-8868a90523d4/Pam-Diamond-15.jpg Blog - Together We Thrive: Silver Lining and First Daze & Nightzzz Embrace Partnership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.firstdaze.com/blog/pets-and-babies-making-it-work monthly 0.5 2023-07-14 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1526832083248-B16ZFL7OMRZZFQNIFYJL/blacklabandnewbornbaby.jpg Blog - Pets and babies: Making it work! https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1526832164449-QTBIQ5VOYRQJF5Y8RCTM/toddlerandyellowlab.jpg Blog - Pets and babies: Making it work! https://www.firstdaze.com/blog/5-reasons-to-see-a-pelvic-floor-pt-while-pregnant-or-postpartum monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/b6e199bf-c3ca-4de6-aa66-730f9221cab9/sportswear-summer-woman-morning-exercise-fitness-healthy-training-female-girl-jogger-workout-person-athlete-sport-sports-beautiful-outdoor-body-fit-athletic-wellness-beach-active-sunny-sea-nature-exercising-sexy-sporty-shape-runner-happy-he.jpg Blog - 5 Reasons To See A Pelvic Floor PT While Pregnant Or Postpartum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.firstdaze.com/blog/tiger-over-tree-for-fussy-baby monthly 0.5 2022-01-04 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971870684-HV3DC53P122BFNYU9EXL/tumblr_o3r2ncwYik1r72xw5o1_400.jpg Blog - Tiger over tree hold Tiger over the tree hold provides relief for fussy babies, gassy babies or babies with colic. Add it to your repertoire of ways to calm baby! https://www.firstdaze.com/blog/nationalsupportforbreastfeeding monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1565887037310-3608NRSXT28EV7KDI7XU/Toddlernursesdoll.jpeg Blog - Support for breastfeeding during month of raised awareness My baby nurses her baby. https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1565886457292-QRQYFAL3UFXVX01TKD2X/Mompumpingmilkinairport.png Blog - Support for breastfeeding during month of raised awareness Mom pumps milk in the middle of Laguardia airport before installation of nursing pods. https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1565886303371-P2JU3B9VREKMF4DH8LIN/NationalBreastfeedingMonth.jpg Blog - Support for breastfeeding during month of raised awareness https://www.firstdaze.com/blog/working-and-breastfeeding monthly 0.5 2018-10-11 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1539285291857-PZAK4R8HW0JRR6K190C6/bottleofbreastmilk.jpg Blog - To pump or not to pump, that is the question... https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1539285240244-GMLP0XMZY3TAK19XKKEO/basketofbreastmilk.jpg Blog - To pump or not to pump, that is the question... https://www.firstdaze.com/blog/birth-of-a-doula monthly 0.5 2018-04-24 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1524594954363-MZV30QRZE7I129A8ZRY8/postpartumdoulabrochure.jpg Blog - Birth of a Doula https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1524595136537-HGREYFTHVCKWXABN3DHV/postpartumdoulawithtwins.jpg Blog - Birth of a Doula Keeping twins content while Mommy gets a nap! https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1524595272501-IXUMW7RBACS2NOAKDV7S/Postpartumdoulawithtriplets.jpg Blog - Birth of a Doula The girls kept me company during laundry time! https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1524594682265-OU16EPJFNBFFKW5OWMED/Doulahelpingmomnursebaby.jpg Blog - Birth of a Doula Pam gets help nursing her minutes-old newborn from her birth doula https://www.firstdaze.com/blog/thumbsucking monthly 0.5 2018-03-22 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1521752304727-K1K24G1H31E1ZO5AN4AN/toddlersuckingthumb.jpg Blog - We were all thumbs, or, what to do about thumbsucking https://www.firstdaze.com/blog/getting-clear-on-foremilkhindmilk monthly 0.5 2018-02-10 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1518290179513-Q2ZYJ668VRSGGAUUL3RG/pumpedbreastmilkinbasket.jpg Blog - Getting clear on foremilk/hindmilk https://www.firstdaze.com/blog/weaningfromswaddle monthly 0.5 2018-01-03 https://www.firstdaze.com/blog/are-your-sleep-habits-healthy-ones monthly 0.5 2017-11-14 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1510615263795-6DL872VIAHEEKJELWXMW/Dadreadingbedtimestory.jpg Blog - Are your sleep habits healthy ones? https://www.firstdaze.com/blog/what-to-hand-a-hungry-toddler monthly 0.5 2017-09-28 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1506561304100-0488ILAZVPUA7062WNAX/toddler+with+olive+fingers Blog - What to hand a hungry toddler https://www.firstdaze.com/blog/12tipswhenvisitingnewparents monthly 0.5 2017-09-14 https://www.firstdaze.com/blog/newborn-clothing-collection-for-loved-twice monthly 0.5 2017-08-01 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1501502264598-LGFXUNXK43UM46Z0WIPB/Loved+Twice+Collection+Drive Blog - FIRST DAZE & NIGHTZZZ NEWBORN CLOTHING COLLECTION DRIVE FOR LOVED TWICE https://www.firstdaze.com/blog/books-for-babies monthly 0.5 2017-06-07 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1496857486567-24EJ2LX49Y1S0476OYTJ/baby_reading_books Blog - Books for your babies https://www.firstdaze.com/blog/right-way-to-solve-a-sleep-problem monthly 0.5 2017-04-09 https://www.firstdaze.com/blog/what-the-babysitter-needs-to-know monthly 0.5 2017-03-26 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1490549705633-JQMKQVURYBKQT26G6CQH/stick+figure+babysitter Blog - What does the babysitter need to know? https://www.firstdaze.com/blog/clean-air-when-spring-cleaning monthly 0.5 2017-10-31 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1487798969077-W4V9OFUMYBO85BDMZF37/Venta+Airwasher+in+baby+nursery Blog - Spring cleaning? Remember to clean the air, too! https://www.firstdaze.com/blog/before-baby-arrives monthly 0.5 2020-07-27 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1487603852007-P3GER4E3J3BHZ6AYZM6N/Mom+wearing+baby+in+sling Blog - Eight Things To Do Before Baby Arrives https://www.firstdaze.com/blog/takesavillagewithtriplets monthly 0.5 2017-01-14 https://www.firstdaze.com/blog/readtoyourbaby monthly 0.5 2016-12-27 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971870501-DOAOAKMQSJ53XCJ88EFZ/tumblr_o4t1yqfWRx1r72xw5o1_1280.jpg Blog - Read to your baby What a precious photo from one of my clients. Look at the hands! I suspect your baby got a lot of toys and books for holiday gifts. Don't wait on bringing out the books. It's never too early to read to your little ones. And if you're overrun with toys, be sure to listen to Kara's podcast with Preschool and Beyond on taming the toys (using toy rotation to enhance play and learning). You can read about toy rotation here on our blog. https://www.firstdaze.com/blog/educatingfutureparents monthly 0.5 2016-12-14 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1479331100986-DN8MHQ9RYMZA6Z18KR65/image-asset.jpeg Blog - Educating future parents at Red Hat to plan now for after baby arrives https://www.firstdaze.com/blog/laborpains monthly 0.5 2016-11-19 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1479331870762-XJ8C11YMC4D18B9D82UR/image-asset.jpeg Blog - "Birthing" a new website delivers newborn care and baby sleep tips https://www.firstdaze.com/blog/normalbabypoop monthly 0.5 2020-07-27 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1578411580348-74VCNG7G7BYJNJX9XEWX/abnormalbabypoop.png Blog - What does normal baby poop look like? 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Yep, metronome butt pats and the pirate ship swing are a thing! #doulasrock #postpartumdoula https://www.firstdaze.com/blog/doulasonthejob monthly 0.5 2017-01-03 https://www.firstdaze.com/blog/ring-slings-rock-try-one-out-notice-how-this monthly 0.5 2016-12-07 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971892862-EUBNKOKO64OC08LRA6IL/tumblr_nea9j4S4jn1r72xw5o1_1280.jpg Blog - Ring slings rock Ring slings rock. Try one out. Notice how this smart mama spread the fabric over her shoulder. #babywearing https://www.firstdaze.com/blog/what-is-a-postpartum-doula monthly 0.5 2016-11-16 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1479331381784-UW9EF1ZH05LNCOBSW6FF/image-asset.jpeg Blog - What is a postpartum doula? (and how can she help you) https://www.firstdaze.com/blog/fun-summertime-project-with-the-kids-fill-your monthly 0.5 2016-12-07 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971870855-4O3J26I0N9VJ47BIBL5R/tumblr_o89d9zKmUZ1r72xw5o1_1280.jpg Blog - Summertime nature arts & crafts idea Fun #summertime project with the kids. Fill your bushes with birds. #artandnature #getoutside #artforkids (at Booth Amphitheatre) https://www.firstdaze.com/blog/doulasmakecoffeetoo monthly 0.5 2017-01-03 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971873661-WO05F8XGUZ6HAIADFJ1Y/tumblr_o1iiczdn8m1r72xw5o1_500.jpg Blog - First Daze doulas make a mean cuppa First Daze & Nightzzz postpartum doulas can help. And, we make a mean cup of coffee!! https://www.firstdaze.com/blog/insideartprojectsforkids monthly 0.5 2017-04-24 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971874048-BX2LJQUVMWM0CPZ0QN7M/tumblr_o1h6l5j9OB1r72xw5o1_500.jpg Blog - Indoor approved arts & crafts mean less mess for parents Inside fun for winter or rainy days. Painting in ziplock bags. Tape to a window for something different. https://www.firstdaze.com/blog/teachourchildrenwell monthly 0.5 2017-01-03 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971877374-4SXBN0THS8F74SZA6HOZ/tumblr_ntecnpgWIW1r72xw5o1_1280.jpg Blog - Make the ordinary come alive #teachourchildrenwell https://www.firstdaze.com/blog/babywearingdads monthly 0.5 2017-01-03 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971877967-4L19FJLT96DAQIY9VD91/tumblr_nslwp6n5et1r72xw5o1_1280.jpg Blog - 10 reasons baby wearing rocks for dads 10 Reasons for dads to get in on the babywearing fun. #babywearingdads https://www.firstdaze.com/blog/babywearingdadsrock monthly 0.5 2017-01-03 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971877832-RROWLEGEPZHBS4HI1DS1/tumblr_nsl4kbwih81r72xw5o1_1280.jpg Blog - Dads can wear baby, too! We love our babywearing dads. This one does it like a Greek god. #babywearingdads https://www.firstdaze.com/blog/httpcdnhealthy-holistic-livingcomwp-contentu monthly 0.5 2016-09-23 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971878597-DXBFS3E986CXUS2SAXNZ/tumblr_nrwoj3RvXZ1r72xw5o1_1280.jpg Blog - 48 uses for coconut oil http://cdn.healthy-holistic-living.com/wp-content/uploads/2015/03/46-Benefits-of-Coconut-Oil.png https://www.firstdaze.com/blog/shopping-can-be-exhausting-there-are-plenty-of monthly 0.5 2016-09-27 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971880745-IC71EPG6N9QTA8FAOU3M/tumblr_npacbxCpaG1r72xw5o1_1280.jpg Blog - Shopping can be exhausting Shopping can be exhausting. There are plenty of times I wished I could do that. #takenaps #shluffy https://www.firstdaze.com/blog/happy-memorial-day-getoutside monthly 0.5 2016-09-24 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971880996-EIP2EDIAUO1MUX7WJNPN/tumblr_nowylsKUMr1r72xw5o1_1280.jpg Blog - Fresh air and sunshine is good for the whole family Happy Memorial Day! #getoutside https://www.firstdaze.com/blog/local-author-has-a-new-book-out-make-3-months-of monthly 0.5 2016-11-14 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971881071-059GGA0GP75NM3UGVT4H/tumblr_nnuecxAhLo1r72xw5o1_1280.jpg Blog - Raleigh author releases make-ahead baby food book Local author has a new book out. Make 3 months of baby food in 3 hours. #feedthebaby https://www.firstdaze.com/blog/this-is-one-way-daddies-can-help-after-the-birth monthly 0.5 2016-09-24 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971881692-QIXJGQV7EKA7WAX4P6L9/tumblr_nnq0geJ8Q21r72xw5o1_1280.jpg Blog - Well done, dad! This is one way daddies can help after the birth of another baby. #dadsRgooddoulas https://www.firstdaze.com/blog/my-niece-modeling-how-to-tandem-carry-a-toddler monthly 0.5 2016-09-24 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971881907-ZVFHKNT7JKWBD4RSAFU9/tumblr_nm5s9yHTm61r72xw5o1_1280.jpg Blog - Tandem baby-wearing! My niece modeling how to tandem carry a toddler and baby. She’s got it going on!! #babywearing #getoutside https://www.firstdaze.com/blog/uheat-the-baby-instead-of-feed-the-baby monthly 0.5 2016-11-14 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971884550-N9WF1MVS1ZCWA5SYVAZA/tumblr_nlbu11csiB1r72xw5o1_1280.jpg Blog - Eat the baby (fun baby shower idea) Uh…eat the baby instead of feed the baby? https://www.firstdaze.com/blog/have-fun-with-your-easter-festivities monthly 0.5 2016-09-24 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971885027-JBED4O9HGSQHHY2O87VC/tumblr_nl0b55DApl1r72xw5o1_1280.jpg Blog - Have fun with Easter festivities Have fun with your Easter festivities. https://www.firstdaze.com/blog/grease-the-hinges-while-youre-at-it-creaky-doors monthly 0.5 2016-11-14 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971885333-G5ZKYB46T8U7ON7NZAMW/tumblr_nksfuw5Rmc1r72xw5o1_1280.jpg Blog - Don't let the sound of nursery door closing wake the baby Grease the hinges while you’re at it. Creaky doors wake sleeping babies. https://www.firstdaze.com/blog/hey-triangle-parents-firstdazedoulas monthly 0.5 2016-11-14 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971885839-FTXYKZJVFQQYBULYCMGF/tumblr_njxmu5sA8n1r72xw5o1_1280.jpg Blog - Don’t forget to hire a doula! Hey triangle parents! #firstdazedoulas https://www.firstdaze.com/blog/whats-the-first-paleo-diet-breastmilk-of-course monthly 0.5 2016-11-14 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971886148-WQGW7Z5UDKA3YBVH0X8T/tumblr_njiqfhuY2N1r72xw5o1_1280.jpg Blog - What’s the first paleo diet? What’s the first paleo diet? Breastmilk of course! Perfect for baby in every way. https://www.firstdaze.com/blog/what-200-calories-looks-like-in-different-foods monthly 0.5 2016-09-26 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971887744-C1KC2T0DRANHQ0C2FWTJ/tumblr_njbj2uSUjU1r72xw5o1_1280.jpg Blog - What 200 calories looks like What 200 calories looks like in different foods. http://www.boredpanda.com/what-200-calories-look-like/ #feedthemama #feedthekids https://www.firstdaze.com/blog/please-make-these-for-me monthly 0.5 2016-09-26 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971889882-QR21JSX9CC0MB5I22BW7/tumblr_nfeq014IpZ1r72xw5o1_1280.jpg Blog - Magic Snack Bites recipe Please make these for me. http://kriscarr.com/recipe/magic-5-snack-bites/ #feedthemama #feedthekids https://www.firstdaze.com/blog/skip-the-pur%C3%A9es-and-let-babies-and-toddlers-self monthly 0.5 2016-11-14 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971891640-ESB8IDG62TFH8U3C05KQ/tumblr_nfci03kulJ1r72xw5o1_1280.jpg Blog - Letting babies self-feed Some parents skip the purées and let babies and toddlers self feed regular foods. https://www.firstdaze.com/blog/one-of-my-favorite-childrens-books-is-garrison monthly 0.5 2016-09-26 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971892840-0S7GW7IQ7XF0KFJTJYHJ/tumblr_neb4isB0dv1r72xw5o1_1280.jpg Blog - Children’s books that please parents, too One of my favorite children’s books is Garrison Keillor’s Cat, You Better Come Home. What’s one of yours? https://www.firstdaze.com/blog/doula-schwag-firstdazedoulas monthly 0.5 2016-09-26 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971895316-CORUQE00T17CH3KA2A0P/tumblr_ndo800m01i1r72xw5o1_1280.jpg Blog - Doula swag Doula schwag. #firstdazedoulas https://www.firstdaze.com/blog/in-preparation-for-our-doula-retreat-later-today monthly 0.5 2016-09-26 https://images.squarespace-cdn.com/content/v1/57890dc42994ca42c9944073/1473971895554-93VM9V68JVDL890NILT4/tumblr_ndnf6hDmOU1r72xw5o1_1280.jpg Blog - Practicing hand expression! 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