First Daze & Nightzzz in the News

ABC 11 reporter Caitlin Knute shows viewers how First Daze & Nightzzz doula services help new parents establish healthy feeding and sleeping habits. View video here.

WRAL news anchor Kathryn Brown talks to the experts, Pam Diamond and Karen Baker, about how to set up a nursery and prepare for twins. View video here.

Midtown Raleigh News featured Pam Diamond, owner of First Daze & Nightzzz, and the services she provides Triangle families. View article here.

First Daze and Nightzzz on Instagram

Is solace anywhere more comforting than that in the arms of a sister? —Alice Walker
INBOX ๐Ÿ’– — a welcomed ray of sunshine on this dreary, rainy day! โฃ โฃ “๐˜๐˜ฆ๐˜ญ๐˜ญ๐˜ฐ ๐˜—๐˜ข๐˜ฎ,โฃ โฃ ๐˜ ๐˜ฉ๐˜ฐ๐˜ฑ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ'๐˜ณ๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ. [๐˜–๐˜ถ๐˜ณ ๐˜ฅ๐˜ข๐˜ถ๐˜จ๐˜ฉ๐˜ต๐˜ฆ๐˜ณ] ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ฆ๐˜ณ ๐˜ต๐˜ธ๐˜ช๐˜ฏ ๐˜ฃ๐˜ณ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ด ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ถ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ฏ๐˜ฅ
Happy Mother’s Day to all of you mothers out there!!! ๐Ÿ’–๐Ÿ’–๐Ÿ’– We’re sure missing you and those delicious baby snuggles. #firstdazedoulas
Someday we’ll look back on this and it will all seem funny! This little guy already thinks so!! I like his attitude. #happybaby #babiesofinstagram #parentinginthetimeofcorona #serenityprayer #littlethings #babysmiles #longestshortesttime #pare
Get outside for some fresh air and sunshine to get your vitamin D and to keep melatonin production and circadian rhythms on track. Keep your babies close (babywearing is a perfect option) while keeping friends and neighbors at a personal distance. โฃ

New Parent Learning Curve...with Triplets

New parents of triplets explain how to shortcut the learning curve of life with 3 babies. 

Two Outstanding Women

Local photographer My Friend Teresa shares her gratitude and experience of learning to understand her newborn with First Daze doula, Pam Diamond. Read more here. 

Preschool and Beyond Podcast

Pam Diamond talks with Mike Dlott at Discovery Child Development Center about common sleep problems and discusses solutions to getting your child a full night's sleep.

Topics discussed include:

  • Causes of sleep problems

  • Creating bedtime routines

  • Adjusting for clock changes

  • Transitioning to a bed

  • When to seek outside help

Resource Videos

Swaddling Basics 1 - Pam explains why we swaddle and how to do the โ€œBaby Burritoโ€ swaddle technique.

Swaddling Basics 2 - Do you have a tiny escape artist? Pam demonstrates the double swaddle technique.

Swaddling Basics 3 - Learn to use the Miracle Blanketยฎ in this short video demonstration.