First Daze & Nightzzz in the News
ABC 11 reporter Caitlin Knute shows viewers how First Daze & Nightzzz doula services help new parents establish healthy feeding and sleeping habits. View video here.
WRAL news anchor Kathryn Brown talks to the experts, Pam Diamond and Karen Baker, about how to set up a nursery and prepare for twins. View video here.
First Daze and Nightzzz on Instagram
New Parent Learning Curve...with Triplets
New parents of triplets explain how to shortcut the learning curve of life with 3 babies.
Preschool and Beyond Podcast
Pam Diamond talks with Mike Dlott at Discovery Child Development Center about common sleep problems and discusses solutions to getting your child a full night's sleep.
Topics discussed include:
Causes of sleep problems
Creating bedtime routines
Adjusting for clock changes
Transitioning to a bed
When to seek outside help
Swaddling Basics 1 - Pam explains why we swaddle and how to do the “Baby Burrito” swaddle technique.
Swaddling Basics 2 - Do you have a tiny escape artist? Pam demonstrates the double swaddle technique.